the "morning routine" meme tied to fitness influencer Ashton Hall is arguably the most viral right now. His over-the-top routine—waking up at 3:50 AM, dunking his face in ice water multiple times, rubbing banana peels on his face, and other quirky habits—has exploded across platforms like X and TikTok. The original video, posted earlier this year, has racked up over 670 million views on X alone, with countless memes, parodies, and reactions flooding the internet in the past few days.